Nutrition & Wellness Customized for Women

For Women

A Rooted, Hormone-Informed Approach to Women’s Health

Wellness Requires more than a Rushed Medical Visit and Lab Work

At Obsidian for Women, we believe that optimal health is not simply the absence of disease—it’s the presence of vitality, clarity, confidence, and ease in your body.

Too many women, especially in their 40s, 50s, and beyond, are told “everything looks normal” while they’re struggling with weight gain, fatigue, brain fog, poor sleep, or a deep sense that their bodies are out of sync.

Dr. Edwards is board certified in Obstetrics & Gynecology as well as Lifestyle Medicine and takes a very different approach—one that combines science-based medical care with nutrition, hormone balance, and lifestyle strategies to support your body through every phase of midlife and beyond. She takes a deep interest in the cardiovascular and metabolic health of her patients.

This is whole-woman care, and it’s at the heart of what we do.

We See the Full Picture

Unlike traditional medical practices, which often offer quick, fragmented care, our concierge model gives us the time and space to go deeper. Whether you’re seeking to feel more energized, prevent chronic disease, or navigate menopause with confidence, your health goals become our shared mission.

Dr. Edwards brings more than two decades of experience in women’s health, with a special focus on how hormonal shifts interact with:

  • Metabolism and weight management
  • Digestive and gut health
  • Sleep and stress regulation
  • Inflammation and immune function
  • Bone and cardiovascular health
  • Sexual and cognitive wellness

The result? A plan that actually makes sense—for your biology, your lifestyle, and your future. Every woman deserves a detailed look into their cardiovascular, metabolic and hormonal health. At Obsidian for Women the goal is to get you feeling and performing your best. Your longevity and health span are equally as important to Dr. Edwards, so she takes a deep dive into unearthing and preventing chronic diseases that can impact your health and wellness. 

Midlife Nutrition: What You’re Not Being Told

As hormones shift in perimenopause and beyond, nutrition becomes more important—and more nuanced—than ever. But many standard approaches fail to address the unique needs of the female body at this stage.

What We Commonly See:

  • Sudden or stubborn weight gain, especially around the midsection
  • Increased insulin resistance, even in active women
  • Fatigue and mood swings despite “clean eating”
  • Muscle loss, despite regular exercise
  • Gut changes, including new sensitivities or bloating
  • Low bone density despite adequate calcium intake

Dr. Edwards collaborates with you to identify where your current habits may be helping—or holding you back—and offers realistic, personalized guidance grounded in the latest nutritional and hormonal science.

Areas of Focus in Your Wellness Plan

Depending on your goals, your comprehensive nutrition and wellness plan may include:

1. Targeted Nutritional Strategies

2. A Calculated Exercise Plan to include Resistance Training and Conditioning

3. Directed Measures to Optimize Sleep

4. Reduction of Harmful Substances

5. A focused Stress Management Game Plan

Real Conversations. Actionable Guidance. Ongoing Support.

Every woman who walks through our door brings a different story—and different health goals. Whether you want to:

  • Finally lose the weight that crept on with menopause
  • Improve your energy and focus for your career or family life
  • Heal your relationship with food and your body
  • Reduce inflammation and feel “clear” again
  • Or simply stay strong, vital, and independent as you age
  • Dr. Edwards is your partner, not just your doctor.

She’ll help you translate confusing wellness advice into simple, effective practices that work for your body—not someone else’s Instagram feed.

What Makes This Approach Different?

✔️ Medical Expertise Meets Lifestyle Strategy
With years of OB/gyn training, two decades of clinical experience and an integrative lens, Dr. Edwards is uniquely positioned to guide you through the intersection of hormones, aging, and lifestyle.

✔️ Tailored, Not Trendy
We don’t believe in one-size-fits-all advice. Your plan is based on your medical history, physical exam, labs, goals and preferences.

✔️ Time to Go Deeper
In our concierge setting, we actually have the space to talk through nutrition, sleep, stress, and habits—powerful tools that avoid the side effects of medications.

✔️ Emphasis on Prevention
This isn’t just about fixing problems. It’s about preventing disease and protecting your long-term quality of life.

Ready to Reclaim Ownership of Your Health?

If you’re done chasing fads, feeling dismissed, or wondering why you no longer feel like yourself, Dr. Jessica Edwards offers a new kind of partnership—one that treats the whole woman.

Schedule your private consultation today, and begin your personalized path to vibrant, empowered wellness.

ANY QUESTIONS?

Give us a call at 703-940-5815, or request a consultation today.